You Know You're Old When...

...after dinner, your colleague has cheng tng while you have a cup of kopi.

...you wonder whether you shd hv ate chin chow instead to cool off ur heatiness.

...you increase frequency from once a week on the treadmill to twice a week, and your knees start screaming blardy murder. oh, above all that screaming, they hurt too.

...the 30+ yr old mother of a small kid tells him, "Cannot go in, you see, UNCLE closing the gym oready."

oh well... here it goes again... something to watch to forget how old you are:

http://www.youtube.com/watch?v=CxeQN2GWAzw

and my parents think i actually RUN on the treadmill...